Description of App
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Get in the best shape of your life with daily 1-on-1 remote personal training. Our expert coaches will build you a customized exercise and nutrition program, guide you via live video sessions, and check in daily over text to keep you on track. Everything is done remotely, on your schedule, for a fraction of the cost of what an in-person trainer charges. Unlock your potential by working with a coach that will take the time to understand your goals, preferences, and lifestyle. Workout from home, the gym, or anywhere in-between, and upgrade your nutrition with personalized daily meal plans. Everyone needs human support and accountability to reach their fitness goals, but traditional personal training services are prohibitively expensive for most of us. Kickoff gives everyone access to all of the benefits of a 1-on-1 relationship with an expert personal trainer at a price that makes sense. HOW DO I GET STARTED? 1. Download the app 2. Share your goals and preferences to get matched with the perfect personal trainer 3. Complete a video chat with your trainer to align on your plan 4. Receive daily guidance and accountability from your trainer via custom workouts, customized nutrition plans, and live 1-on-1 video sessions (optional) 5. Ask unlimited questions of your trainer to adjust and improve your plan as you progress WHY KICKOFF WORKS - The only affordable way to get daily support & accountability from an expert fitness and nutrition coach. - We take the time to understand your preferences, lifestyle, and goals to match you with the perfect trainer. - An expert human trainer is able to customize your fitness plan infinitely more that any automated app or online videos could. - Our trainers account for nutrition, sleep, stress management, and more in addition to exercise. Wellness is so much more than just working out. - We're always just a text message away to help you overcome obstacles and stay on track. https://www.trainwithkickoff.com/terms https://www.trainwithkickoff.com/privacy
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Consultation
Please note that before making your first payment you can have a free consultation call with your chosen trainer so they can better understand your specific needs. Make sure to do the consultation call first so you can determine whether or not that trainer is a good fit for you.