Description of App
Medito: Your Free Gateway to Mindfulness and Inner Peace Unlock your mind's potential with Medito, the free meditation and mindfulness app that guides you on a transformative journey of self-discovery and tranquility. FEATURES THAT NURTURE YOUR PRACTICE • Courses for Every Stage: From beginners to advanced practitioners, our diverse courses cover foundational sitting techniques, mindfulness mastery, advanced practice deepening, open awareness cultivation, and gratitude and compassion development. Engage in 30-day challenges and gain profound meditative insights tailored to your level. • Themed Packs for Life's Moments: Navigate life's ups and downs with our specially curated packs for work-life balance, student stress relief, emergency calmness, and more! • Sleep Essentials: Drift into restorative sleep with our calming sleep meditations, soothing bedtime stories, and tranquil ambient sounds. • Daily Meditation Ritual: Build a consistent practice with our daily meditations, designed to keep you on track and progressing steadily. • Vibrant Community: Connect with fellow meditators, share experiences, and grow together in our supportive community. THE MEDITO FOUNDATION DIFFERENCE As a non-profit organization, Medito Foundation is committed to: • Providing free, accessible meditation resources • Helping individuals manage depression, stress, and anxiety • Enhancing cognitive functions, including attention and memory • Improving overall mental health and well-being We proudly feature content from respected sources like UCLA, Dhamma talks, and Audio Dharma, ensuring a rich and authentic meditation experience. START YOUR JOURNEY TODAY Download Medito and take the first step towards a more balanced, happier you. Questions? Reach out to us at hi@meditofoundation.org or @meditoHQ on Twitter. Medito Foundation meditofoundation.org
Accessibility Comments
The play button for the meditations is not labelled, but the app is still very easy to use in my experience. If you are used to using VoiceOver I don't think you would have any problems using this app really. I really like it.